For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...

The Army announced two major changes to its fitness standards Monday: soldiers in 21 combat jobs will have to pass a gender-neutral test, while the standing power throw — occasionally called the ‘yeet ...

Iowa high school students soon will have to answer at least 60 of the 100 questions on the U.S. Citizenship Test correctly in order to graduate. The requirement, which will start for the Class of 2027 ...