When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

I've been practicing over 25+ years. Some of my specialties include: Infidelity, Couple Therapy, Sex Therapy, Trauma, EMDR & Tapping, Communication Issues, and Conflict-Resolution. I am also a reiki ...

My ideal client is someone who’s feeling stuck — maybe they’re overwhelmed by anxiety, weighed down by depression, or caught in patterns they can’t seem to break. They may be navigating a life ...