Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

Eye Yoga involves simple stretches and movements that reduce eye strain, improve circulation, and give tired eyelids a break. Taking short breaks from screens, blinking often, and gently massaging ...

Due to excessive use of mobile and laptop, eye problems have increased a lot these days, one of these problems is blurred vision. If you also have this problem then we have brought 5 eye exercises for ...

Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...