you’ll start to collect a list of brands you know and trust. Then, once you’ve started to stock your pantry with easy keto substitute recipes, meals will be faster without sacrificing flavor.

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...