Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

Whether you crisp it up or keep it squishy and tender, tofu soaks up flavor like nobody’s business. Case in point: our roundup of easy tofu recipes that will help you eat more of this versatile and ...

Here’s an easy, family-friendly dinner that’s packed with flavour (and protein!) – creamy peanut butter tofu. The luscious peanut sauce is irresistible – it’s rich and velvety, and coats the crispy ...

Versatile, protein-rich, plant-based, and inexpensive: few foods can tick all four of these boxes quite like tofu. Made by coagulating soybean milk, this superfood has been around for centuries and is ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Tofu brings a boost of plant-based protein and a steady dose of minerals, so you get something nourishing without weighing the dish down.

When you start making this plum sauce at home, you will never buy it again because not only is it easy to do, it is also finger-licking good. I may not be a big eater of tofu but with this recipe, ...

Incredibly versatile, the soy-based product is an essential ingredient in most vegan diets. Like many soya foods, Tofu originated in China. It is made by curdling of soya milk and is a staple ...

If you’re new to Meatless Monday, or just looking for a way to cut down on meat throughout the week, tofu makes a great alternative. Tofu is a versatile ingredient you can sautee, fry or eat cold in ...

Photograph by Elizabeth Coetzee, Food Styling by Sean Dooley, Prop Styling by Christina Allen I am a known fan of tofu and meatballs and test kitchen editor Kendra Vaculin’s recipes. So it should ...