We’ve seen loads of developments in the vegan diet over the last decade ... Veganism is not portrayed as unusual any more; instead it’s easy and accessible, she says.
Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid. Find out about the challenges of a dairy-free diet and how to cater for those with allergies and ...
A vegan diet excludes all animal products, including dairy. So it's easy to miss certain key nutrients that are crucial to health. Protein, calcium, vitamins D and B12, omega-3 fatty acids ...
These vegan turmeric bites include nutrient-dense seeds such as flaxseeds and chia seeds, known for their high omega-3 fatty acids content. Omega-3s are vital fats that play a key role in minimizing ...
Underwood describes herself as a “wannabe vegan” who’s made ... “Overall, keeping things as simple as possible is always the best.” Her diet reflects that approach.
But could it also be the key to understanding another key trend - the rise of vegetarian and vegan diets? How do meat and plants affect the gut? Plant-based diets are known to be beneficial to the gut ...
Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...