A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...
During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...
Robinson, an imprint of Little, Brown, has acquired Sam Jones’ "vegan recipe book for carnivores" at auction.
Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...
We’ve seen loads of developments in the vegan diet over the last decade ... Veganism is not portrayed as unusual any more; instead it’s easy and accessible, she says.
As a professional meal planner, I have a list of quick, easy dinner recipes that help me get food on the table during the ...
That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious of what you’re eating to make sure you’re hitting the ...
This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...
And many of us will be tempted to open up our food delivery apps and order a quick and easy dinner. However, there is another way. In her new cookbook, Make It Vegan, Madeleine Olivia has ...
A child on a true vegan diet, Springer said, "could be lacking in several vitamins and minerals, and this is because the animal is going to give us zinc, vitamin B-12, calcium and, potentially ...