Once you've got those basic steps down, try Zumba's free mini workout (also available on its YouTube channel). The 30-minute Latin dance workout is specifically designed for beginners, so the ...

WCIA Champaign. Easy 5 Minute Zumba Workout! Posted: April 9, 2025 | Last updated: April 10, 2025. Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba!

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

Zumba is a dance-fitness hybrid that combines Latin-inspired moves with an interval-based, full-body cardiovascular workout. Launched in 2001, it quickly soared in popularity thanks to its easy-to ...

And it’s easy to see why Zumba has remained popular since its inception over two ... but news of the Zumba app inspired me to skip the weights one day and try this 30-minute Zumba workout instead.

20 Zumba Videos to the Hottest Latinx Songs of 2017. By Celia Fernandez. Updated on Dec 30, 2017 at 7:00 AM. This year has been one full of hot songs released by our favorite Latinx artists.

On February 13th, Zumba fitness dancing returns to XBox Kinect with Zumba Rush, bringing with it the craze that launched classes, clothing lines and yes, even conventions all over the world.

If you are looking for a fast-paced fat burning session, Danny’s Workout is your go-to channel. Daniel Hayhurst is one of the most popular online Zumba trainers around.

Zumba is a fun aerobic and an interval workout that mixes in dance moves. Find out what to expect from Zumba classes and how else it can improve your health.

Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...

Thus, Zumba fits right in. “Dance fitness is a super fun and easy, full-body aerobic workout with different genres of music. With its structured placement of intensity, you get a great ...