Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
Healthy foods to eat on Super Bowl Sunday
An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...
How Healthy Are Chickpeas?
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives ...
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.
TechBullion3 天
The Ultimate Guide to Healthy Eating for Picky Eaters: Tips, Tricks, and Easy Meal Ideas
Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...
Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack ...
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and ...
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
‘Eat as healthy as possible': 4 The Record speaks with doctor about ban of Red Dye No. 3
Pittsburgh’s Action News 4 anchor Elena LaQuatra spoke with the chair of AHN’s pediatric institute ...
Women's Health13 天
Healthy eating now twice as expensive as junk food, study finds
The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.