Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.