You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

The U.S. Department of Agriculture has cut two programs that help schools and food banks buy food from local farms and ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is Medicine programs.

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on ...

Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...