From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone - Certain foods, such as ones rich in ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Parents who had avid or emotional eating styles were more likely to use food to soothe or comfort a child, who then in turn displayed avid or emotional eating traits. Where parents with avid or ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...