From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Eating healthy doesn’t have to be complicated! In this video, I’m sharing simple, delicious recipes that are perfect for ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Many people think that if they "work through lunch" and eat at their desk, they're saving time so they can get more done and finish their day at a reasonable hour. But is working at your desk through ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...