Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after ...

A significant portion of the cancer burden can be prevented through the knowledge of lifestyle-related risk factors and by implementing preventive strategies.

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

Food order, physical activity, sleep, stress management, and medication all work together to support overall well-being.

The keto diet, first introduced in the 1920s as a treatment for epilepsy, has gained popularity for its energy-boosting and ...

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...

An obsession with healthy eating can lead to addiction and eating disorders, experts have warned. As millions of people prepare to start diets in the new year, researchers said they are concerned that ...