Following a healthy diet is one of the greatest desires of every person when the year begins. Sometimes, this desire ends up in vain, either because of the pace of life or because ...

According to a cardiologist, many individuals fail to see health improvements despite following general healthy eating rules. He listed the reason for this.

Bobbi Conner talks with MUSC's Dr. Kevin Griggs about lifestyle medicine, focusing on healthy routines to help prevent and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

From Buddha bowls and açai bowls to yummy plant-based dishes, enjoy clean and green food at these best healthy cafes in ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Struggling with bloating or gas even after eating healthy? NHS doctor shares gut-friendly food swaps using low-FODMAP ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...