Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.

Could a simple breakfast choice improve your brain function all day long? According to a new study, the answer appears to be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

A new study suggests that snacking on walnuts may improve sleep and melatonin levels. Participants in the study ate around 1/2 cup of walnuts each day for eight weeks. Add walnuts to snack mixes, ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown. Researchers at the University of Reading found that eating 50g of walnuts (a ...

Here's what walnuts are, the health benefits they offer and why even a good thing still calls for moderation.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

From better brain performance to steadier blood sugar, find out why this pair is a standout.

Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research. A team of researchers from UConn Health ...

Eating walnuts reduces the risk of bowel cancer, according to new research. The edible seeds of walnut trees also curb inflammation, say American scientists. The findings come from a University of ...

Eating walnuts may improve performance on cognitive function tests, including those for memory, concentration and information-processing speed, according to new research from the David Geffen School ...