Eating walnuts reduces the risk of bowel cancer, according to new research. The edible seeds of walnut trees also curb inflammation, say American scientists. The findings come from a University of ...

Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.

Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.

Add Yahoo as a preferred source to see more of our stories on Google. It may be time to add a handful of this nut to your daily snack rotation. But one type of nut stands out as a potential ...

Eating walnuts may improve performance on cognitive function tests, including those for memory, concentration and information-processing speed, according to new research from the David Geffen School ...

Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research. A team of researchers from UConn Health ...

A new study suggests that snacking on walnuts may improve sleep and melatonin levels. Participants in the study ate around 1/2 cup of walnuts each day for eight weeks. Add walnuts to snack mixes, ...

Get Walnuts Benefits latest news, Article video and Photos on Walnuts Benefits Explore latest health updates, news, information from TheHealthSite.com ...

From better brain performance to steadier blood sugar, find out why this pair is a standout.