Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its immune-boosting properties. But emerging research suggests that this humble fruit ...

Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report. The research suggests that drinking a daily serving of elderberry juice may boost fat metabolism ...

Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others caution against using it. But elderberry is full of antioxidants ...

Elderberry juice is a powerhouse for metabolism and gut health. Research shows it boosts the body's ability to process sugar and burn fat. Drinking elderberry juice for just one week could ...

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...