Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I was raised by ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...