Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

My kids don’t really care for elderberry syrup, but they LOVED these homemade elderberry gummies! They are so easy to make, I knew I had to share the recipe to help keep your kiddos healthy and ...

In a saucepan, mix sugar and cornflour with stemmed elderberries to make the filling ... Image Credit: Freepik Elderberry syrup is a popular remedy for colds and flu due to its well-known immunity ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been ... you can also eat the berries — just make sure they’re cooked. Raw or unripe ...

Match the syrup with stewed blackberries and stir ... pork or game. Alternatively, make elderberry wine and use it to deglaze your roasting tin for a rich, fruity gravy.

Foraging for or growing elderberry is simple in many climates ... You can freeze or dry elderberries or turn them into jelly, juice, or syrup. Growing elderberries is easy. First, dig up wild ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...