I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

They offer low-impact cardio that can keep you moving throughout the day. The Cursor Fitness Under Desk Elliptical is quiet and portable, making it a good option for small spaces and offices ...