For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

If you’re on the hunt for a futureproof elliptical trainer to complement iFit’s growing library of live classes and on-demand workouts, the NordicTrack FS14i checks off all the right boxes thanks to ...

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If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you despise sitting all day, one of the best ways to expel extra energy is to use a low-impact seated ...

"Many people use the elliptical because it's joint-friendly, but without resistance, you're not challenging yourself enough to elevate your heart rate," Alex Carneiro, an ACSM-certified personal ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If running is no longer kind on your knees, and ...

A treadmill and elliptical can both help you to get a cardiovascular workout. But the machine that’s best for you may depend on several factors. Share on Pinterest It’s probably no surprise that when ...

A herniated disk sometimes called a slipped or bulging disk occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This can ...