When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Add Yahoo as a preferred source to see more of our stories on Google. TravelCouples/Getty Images At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment.

You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for stability, coordination, and balance with adjustable speed and incline. Both ...

Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...