Emotion regulation skills are comprised of both internal and external strategies that need to be learned, often in social contexts (Thompson, 1994). Indeed, the enhancement of emotion regulation ...

There are many things that contribute to the development of addiction rather than one “smoking gun.” Research tells us that genetic predispositions, adverse childhood experiences, social learning, ...

While many people binge-watch their favorite shows, binge-watching addiction is associated with loneliness, according to a ...