However, Rolls' definition of emotion as related to rewards and punishments ... and ideas from neural network modeling, with examples that might help the reader understand more of their own ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Often when an artist uses colour in a painting they are trying to communicate an emotion, mood or atmosphere. They could either be trying to make a viewer feel a certain way or they are trying to ...