In The Matrix, human beings are a literal (and metaphorical) power source – specifically, they supply bio-electricity to our ...

A key mechanism which detects when the brain needs an additional energy boost to support its activity has been identified in a study in mice and cells led by UCL scientists. The scientists say their ...

Metabolism does more than affect weight—it's tied to energy, stress, sleep and gut health. Stress, sleep, gut health and ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, ...

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption true? In a world flooded with health advice and ever-changing diet trends, ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

The secret to a healthy winter is in your pantry. Explore the experts' guide to seven immune-boosting superfoods that fight ...