A number of families have been asked to reduce their gas and electricity energy usage by 30%. Energy expert Lucy Conway suggests ways to reduce heat loss through adding extra insulation throughout ...

Most household energy is used to heat our homes and generate hot water. Engineering expert Marty Jopson shows a number of families from Stonehaven on the East coast of Scotland how to use free ...

If you're feeling sluggish, boost your energy with the right kind of snacks. In the mood for something sweet? Pop a yam or sweet potato into the microwave. Top it with a little maple syrup or a ...