Carrier oils are a key part of aromatherapy, which is a complementary therapy that involves using essential oils to aid physical and emotional health. Types of carrier oils include coconut oil, black ...

The power of a great scent should not be underestimated. It can lift your mood, make you feel relaxed and take you back to a core memory. I’ve burned many candles in my home but remain paranoid that I ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...