This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Holistic beauty isn't ...

A shower steamer releases essential oils when it comes into contact with water, resulting in a pleasing aromatherapeutic fizz.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

A: That’s a good question with a complicated answer, since the benefits and debits of essential oils depend on what you want to use them for, which ones you use and how you use them. Basically, ...

Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...

Aromatherapy offers a natural and accessible remedy for stress relief, and the best part is, you can enjoy its benefits right at home. By inhaling the scent of essential oils extracted from plants, ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...