Medically reviewed by Isabel Casimiro, MD, PhD Soy foods are rich in protein, fiber, and minerals like iron, calcium, magnesium, potassium, and folate. Soy contains phytoestrogens. These are plant ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

US biotech Arvinas today provided an update on its 2021 collaboration with pharma giant Pfizer for the co-development of ...

Higher activity of PGC-1α enables brown fat cells in females to thermogenic activity and energy expenditure compared to males ...

British scientists experimenting with mice believe they may have found why post-menopausal women often suffer from osteoporosis. The researchers discovered that mice lacking a key estrogen-regulating ...

There’s a reason you’re here to read this post. You’ve probably noticed that staying lean and healthy feels a little ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Risks for developing Alzheimer’s disease can increase or decrease depending on when women begin hormone replacement therapy, ...

Arvinas and Pfizer have been working to develop vepdegestrant, an estrogen receptor protein degrader under review by the Food and Drug Administration as a breast cancer treatment. The companies said ...