Learning how to take care of my dry, sensitive, breakout-prone skin hasn’t been easy. It has taken me years — and lots of trial and error — to settle into a ...

Your bedtime routine may be ready for a makeover. Here are the best science-backed ways to get some more shut-eye. Share on Pinterest dusanpetkovic / iStock / Getty Images Plus Trouble sleeping?

After 55, losing belly fat becomes more challenging due to hormonal shifts, slower metabolism, and changes in how your body processes food throughout the day. But here’s encouraging news: research ...