As exam season approaches, anxiety and stress often become unwelcome companions for students. How can one navigate this pressure effectively? This article explores strategies for maintaining mental ...

For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...