Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from ...

No matter how well things are going, every single person encounters stressors and stressful situations, ranging from mild ...

As exam season approaches, anxiety and stress often become unwelcome companions for students. How can one navigate this pressure effectively? This article explores strategies for maintaining mental ...

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...