Whether you’re looking to improve athletic performance, increase skill level, or boost overall fitness, applying the principle of specificity can help you get the results you need in a timely manner. ...

Authors compared users and non-users of older adult physical activity programs (EnhanceFitness and Silver Sneakers) within a healthcare system on health conditions, utilization, and costs. Physical ...

REDSTONE ARSENAL, Ala. – A Chemical Corps Soldier is leveraging the DoD SkillBridge program to transition to a U.S. Army civilian position at a one-of-a-kind military unit that combats the world’s ...