Deli meats can be the center of a quick and affordable meal for some, but consumers seeking to avoid processed foods will have to pick a different protein. Essentially all deli meats are processed to ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Increased inflammation and elevated resting heart rate may partially explain the link ...