Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...
Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...
Please provide your email address to receive an email when new articles are posted on . Exercise was effective in decreasing suicide attempts but not ideation. Primary care providers should prescribe ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Exercise makes for a healthy body. But does it also keep people’s minds sharp as they get older? Past clinical trials suggested as much, but a new meta-analysis says no. Luis Ciria and Daniel Sanabria ...
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