Hip hop isn’t just fun to listen to. It also helps keep us in shape. According to a new survey from the streaming service Spotify, rap and hip hop out-muscle any other genres in terms of the music ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of ...

They’ll make you sweat and they don’t even feel like exercise, according to the trainers who teach them. If you struggle to maintain a consistent fitness routine, perhaps you just need to pick ...

NEW YORK (Reuters Health) - Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests. Swiss ...

La Jolla Music Society presents this touring company performing a spectacle inspired by “Alice’s Adventures in Wonderland” ...

Hoop dance exercise is a fun and engaging way to stay fit. It combines rhythmic movement with the use of a hoop, providing a full-body workout. Not only does this exercise improve physical health, but ...

The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...