We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

The core benefits you gain from the extra stability challenge of the kettlebell—along with the upper body strength you build ...

Best workout equipment for home gyms 2025: Exercise in the comfort of your home. References. By Sam Hopes Contributions from Kate Carter, Anna Gora, Maddy Biddulph last updated 30 June 2025 ...

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...