I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows. Researchers evaluated a virtual reality technology for rehabilitation in 70 prefrail and frail ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

American female gymnasts have dominated the floor exercise at the Olympics the last dozen years. U.S. women have won floor exercise gold the past three Olympic Games, most recently Jade Carey in Tokyo ...

Nov. 17 -- MONDAY, Nov. 16 (HealthDay News) -- The amount of energy adults expend playing active video games may equal that of moderate-intensity exercise, according to a new study. Japanese ...

Just as the exercise video game Wii Fit began to grow in popularity, a team of Capital Region researchers began laying the groundwork for a study that would result in significant news for seniors. The ...

Mat Fraser has won the CrossFit Games more times than any other male athlete – five, to be exact. Given this is a competition to find the ‘fittest on earth’, many have dubbed him ‘the fittest man in ...

The late film critic Roger Ebert famously declared that video games could never be art, much to the outrage of die-hard gamers everywhere. While the artistic value of classics like Portal or Doom ...