ENID, Okla. — Public Library of Enid and Garfield County offers a place for older adults to exercise and socialize. In cooperation with the Oklahoma Healthy Aging Initiative, the library offers the ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
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