For more workouts and programs, check out my app From Trump to Tom Brady: Super Bowl 2025’s biggest off-field highlights ...

It has a simple, no-nonsense approach when it comes to fitness training ... None of the workouts that the app features require a gym or equipment, which could explain its popularity.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app.