A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are ...

I am Dr Elanor Cormack and am a chartered Sport and Exercise Psychologist based in Perthshire, Scotland. I operate Cormack Psychology to provide psychologist support to sport performers and exercisers ...