Yoga is an exercise practice that is beneficial to the body and the mind in many ways. It’s an ancient […] ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson's disease and, for some participants, they even showed ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...