A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...