Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Mental exercise is just as important as physical exercise for long-term health, and can be achieved by doing activities such ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic conditions reduce the risk of depression.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...