It sharpens focus, too.

Here’s what a neurologist had to say about a recent study.

Consistent exercise boosts blood flow among other mind-body benefits.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.