Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week. In ...

A homecare provider has partnered with a boxing and strengthening gym to provide exercise classes for elderly people.

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

DALLAS - Exercise can't hold off the effects of aging, but it can improve an elderly person's chances of hanging onto an independent lifestyle, researchers said, citing a new study that brought both ...

Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

OHKURA, Yamagata -- A large sports festival for elderly people was held in this northern Japan village, an area with heavy snowfall, ahead of the Mila･･･ ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as the general population. EULAR - The European Alliance of Associations for ...