Add Yahoo as a preferred source to see more of our stories on Google. About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

People may be able to treat lower back pain with home remedies. However, if pain persists or is severe, a person may need medical treatment. Lower back pain may occur due to heavy lifting, an injury, ...

A new scientific review found that only nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen were consistently effective for treating acute low back pain. Five treatments, ...

If a person performs a deadlift incorrectly, they may develop lower back pain. A person can help prevent lower back pain by lifting with correct form. This helps to avoid placing too much strain on ...