If you’ve made promises to yourself to hit the gym this year to work on your physical fitness, good on you. New exercise regimes, healthy eating and wellbeing-focused activities like mindfulness and ...

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Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

Washington Elementary School in Greensboro has been named one of the healthiest schools in America. It was awarded the honor ...

Among 650 kids who were at least age 2 years, and had at least one well-child visit, less than one-fifth had a previous ...

The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...