DAYTON, Ohio (WDTN) — Residents can expect to hear some loud booms Thursday morning, but there’s no need to worry. The City of Clayton issued an alert on their social media, stating that local law ...

If so, this article is for you! Today, we're diving into a type of training that goes beyond brute strength: explosive strength training. Get ready to understand what it is, why it's awesome, and how ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development. This dynamic form of exercise, rooted in ...

Most fitness enthusiasts have heard the terms “strength training” and “power training” tossed around in gym conversations, but many don’t fully grasp how these training methods differ or which one ...

HURLBURT FIELD, Fla. (WKRG) — Northwest Florida residents near Hurlburt Field may soon hear loud noises or feel vibrations as officials prepare to hold explosive demolition training. According to a ...

NASHVILLE, Tenn. (WSMV) - Nashville International Airport (BNA) will conduct routine training drills Tuesday. The Department of Public Safety’s Explosive Ordnance Disposal Unit will perform the drills ...

LOUISVILLE, Ky. (WDRB) -- K-9 teams from local law enforcement agencies were searching for explosives at the Kentucky Exposition Center Wednesday, but it was only for training. The three-day National ...