If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, ...
Drawing from contemporary neurobiology and somatic psychology, I use focused attention and body awareness methods that help clients access the nervous system’s natural capacity to process trauma and ...
Citing PTSD, anxiety, grief and depression, Mike Hancock has resigned as football coach at Apalachee, the Barrow County school that was the site of Sept. 4 shooting that left two students and two ...
This powerful video explores how music therapy is helping veterans heal from traumatic brain injury and PTSD. After surviving an IED blast in Iraq, one veteran shares how songwriting became a lifeline ...
On PTSD Awareness Day, Army chaplains remind every Soldier that maintaining mental and spiritual health is just as essential as keeping your weapon ready, your gear prepared, and your fellow Soldiers ...
Sadly, trauma is one of the most universal of human experiences. It can take many forms, ranging from PTSD to grief, and thus, it’s not surprising to find that Hollywood has found many ways of ...